Elevate Your Performance, Sustain Your Wellbeing
Stay sharp, stay well—build a life where both thrive.
Work with Becky
I help people thrive—personally and professionally—through an integrated approach that blends executive and wellness coaching.
With 20+ years of leadership experience and certifications in both Executive and Health & Wellness Coaching, I guide clients through transitions, high-stakes challenges, healthy transformations, and growth opportunities with clarity, resilience, and purpose.
Whether you're navigating change, facing intense demands, seeking greater alignment in your life and work, or simply want to feel well enough to enjoy everything you’ve worked so hard to achieve, coaching can help you live with confidence and balance.
The Cost of Ignoring Your Well-Being
You’re not afraid to work hard to build a successful life—but what’s the cost of keeping it all going?
High-stakes pressure is impacting your health, sleep, and focus.
You’re juggling everything—but losing touch with what matters most.
Grit and achievement have carried you far—but they’re not enough to carry you forward.
Your health is no longer something you can put off.
Anxiety is blocking your peak performance.
You don’t need a break. You need a better system.
Balance Success With Sustainable Well-Being
You don’t have to choose between high performance and personal health. My integrated coaching approach helps you stay sharp, centered, and supported.
Executive + wellness coaching to align your career and personal goals.
Mindfulness and stress-management tools that fit your real life.
Strategies to build resilience, reduce anxiety, and restore clarity.
Support to shift unsustainable habits and create lasting balance.
A path forward that’s both strategic and deeply human.
Three Simple Steps to Transform Your Journey
Schedule Your Free Discovery Session
Explore your goals and discuss how I can support you.
Choose Your Coaching Program
Select the integrated coaching program that suites you best.
Activate Your Mindset and Wellness Tools
Start applying strategies and resources for success.
“Coaching with Becky has been exactly what I did not know I needed! It has filled a hole that I have not been able to fill with nutrition, exercise, bodywork, talk therapy, or functional medicine. Taking time to focus on my WHOLE body and mind, discuss aloud successes and failures, pivot accordingly, and view my life, habits, and goals from Becky’s lens has been a game-changer. I am so optimistic about my future mind/body because of the attention they receive in these sessions.”